BODYSHOP CrossFit West Kelowna

Sunday, October 16, 2011

Oct 16

Rest Day

30 Day Food Challenge Starts Monday, you have till Oct. 23, to start for your 30days.
Are YOU In???

http://youtu.be/uCFZoqmKf5M

Posted by Brad at 8:06 AM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Search This Blog

Links

  • Bodyshop CrossFit.com
  • CrossFit Exercise Demos
  • CrossFit Main Site
  • Mobility Wod
  • Paleo in a nutshell
  • Understanding CrossFit
  • What is CrossFit?
  • What is Fitness?

What Is CrossFit Video

CrossFit Journal

CrossFit Journal: The Performance-Based Lifestyle Resource

Blog Archive

  • ►  2012 (88)
    • ►  March (29)
    • ►  February (29)
    • ►  January (30)
  • ▼  2011 (366)
    • ►  December (31)
    • ►  November (30)
    • ▼  October (32)
      • Oct 31
      • Oct 30
      • Oct 29
      • Oct 28
      • Oct 27
      • Oct 26th
      • Oct 25
      • Oct 24
      • Oct 23
      • Oct 22
      • Oct 21
      • Oct 20th
      • Oct 19th
      • Oct 18
      • Oct 17
      • Oct 16
      • Oct 15
      • Oct 14
      • Oct 13
      • Oct 12
      • Oct 11
      • Sorry about no photo's lately, our Camera is in th...
      • Oct 10
      • Oct 9
      • Oct 8
      • Oct 7
      • Oct 6
      • Oct 5
      • Oct 4
      • Oct.3
      • Oct 2
      • Oct. 1
    • ►  September (30)
    • ►  August (32)
    • ►  July (30)
    • ►  June (29)
    • ►  May (32)
    • ►  April (29)
    • ►  March (34)
    • ►  February (25)
    • ►  January (32)
  • ►  2010 (66)
    • ►  December (28)
    • ►  November (30)
    • ►  October (8)

About Me

Brad
View my complete profile

Followers

Picture Window theme. Powered by Blogger.