.jpg)
Tech/Strength
Clean and Jerk
10-8-6-3-1-1-1
Todays WOD:
10-9-8-7-6-5-4-3-2-1
Clean and Jerk 95/65lb
box Jump 24/20"
KB Swings 53/35lb
10-8-6-3-1-1-1
Todays WOD:
10-9-8-7-6-5-4-3-2-1
Clean and Jerk 95/65lb
box Jump 24/20"
KB Swings 53/35lb
No comments:
Post a Comment