Saturday, August 13, 2011

Aug 13

Todays WOD: For Time
CrossFit Games Masters Chipper

10-HSPU (handstand push ups)
20-Wall Balls 20/14lb
30-T2B (toes to bar)
40-Power Cleans 135/95lb
50-Burpees
60-SDHP (sumo deadlift high pulls) 75/55lb

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