Monday, February 27, 2012

Feb 27

Tech/Strength
Deadlifts
10-8-6-3-3-3-3

Todays wod
5 Rounds For Time
5 Pullups
10 Deadlift 225/135lb
15 Situps
20 Double Unders

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)