Saturday, June 18, 2011

June 18

Todays WOD:
"Run Maddi Run"
400m Run
100 Double Unders
90 BB Good Mornings
80 BW Squats
70 Ab Mat Sit Ups
60 Lunges
50 Push Ups
40 Box Jumps
30 Wall Balls
20 Burpees
10 Pull Ups
400m Run
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