Wednesday, June 1, 2011

JUNE 1

Tech/Strength
Cleans
1-1-1-1

Todays WOD
For Time
30-Wall Balls
10-Cleans 135/95lb
30-Pull ups
10-Cleans 135/95lb
30-Box jumps 24/20"
10-Cleans 135/95lb
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)