Friday, February 18, 2011

Feb 18

TODAYS WOD:

T for TABATA!!

Tabata Inverted Rows
2 min rest
Tabata Wall Balls
2 min rest
Tabata Air Squats
2 min rest
Tabata Ab mats
2 min rest
Tabata Pushups
2 min rest

You guys rocked Tabata today. Hope T wasn't too hard on ya!!:)

Have a great weekend! Thanks for working hard!!
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