Saturday, March 24, 2012

March 24

Tech/Strength
SDHP
10-5-5-5-3-3-1-1

Todays Wod:
3 Rounds of...
10 SDHP 95/65lb
15 Pushups
20 Box Jumps
400m Row
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)