BODYSHOP CrossFit West Kelowna

Thursday, March 22, 2012

March 22


Rest Day

Check out some of the tips in the link to get your best out of 12.5 tomorrow.
Good luck!
http://games.crossfit.com/article/tips-open-workout-125


Dean, bustin out chest to bar pull ups
Posted by Brad at 4:14 PM
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