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Held over by popular
demand, Saturday's
Wod.
Tech/Strength:
Deadlift
10-8-6-3-1-1-1
Todays Wod:
for time
300m Walking Lunges
with 4 Burpees at the
top of each minute
demand, Saturday's
Wod.
Tech/Strength:
Deadlift
10-8-6-3-1-1-1
Todays Wod:
for time
300m Walking Lunges
with 4 Burpees at the
top of each minute
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