Saturday, October 30, 2010
October 30
Today's WOD
5 rounds for time of:
15 deadlift (185/115)
15 box jumps (24"/20")
15 wall balls (20/14)
400m run
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment