Monday, October 25, 2010
October 25
Today's WOD
3 rounds for time of:
20 box jumps
30 wall balls
40 DB swings
50 sit ups
1 comment:
Karen Guy
October 25, 2010 at 3:51 PM
OUCH! still sore from Friday's WOD lol.
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OUCH! still sore from Friday's WOD lol.
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