Wednesday, July 27, 2011
July 27
Todays WOD:
800m Run
25 Wall Balls
20 Hang Power Snatch 75/55lb
15 Burpees
200m Run
20 Wall Balls
15 Hang Power Snatch 75/55l
10 Burpee
200m Run
15 Wall Balls
10 Hang Power Snatch 75/55lb
5 Burpees
800m Run
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